Diet recipes

Diets




Diet of feeding mum

Quality and quantity of thoracal milk in many respects depends on a ration of feeding mum. The kid will receive all nutrient and biologically awake materials only in the event that mum has confined reception of products, capable to do much harm to the child, and has added in the ration the products necessary for development of the necessary quantity of milk
So, 10 days of eating of one proteins. There is in it a big plus! At sharp lose weight as we know, the skin droops. In our case is not so! 

Diet group on blood

Diet on the group developed a blood American doctor Peter D'Adamo. Diet is based on the assertion that the different groups of blood for mankind not appear at once, but gradually, and people meals in different ways. People with the first, the oldest, blood adapted to digesting meat, those who had a second group should have a vegetable products, with a third group - dairy, and the fourth, the youngest - can eat everything. If you violate these rules, antibodies are struggling with alien substance to them, which leads to poor eating and digesting least ills.

Cabbage diet

Cabbage diet was developed by specialists at the end of the twentieth century. for the ruling body in postoperatsionny period. As it turned out, such a diet is useful and anybody who wants to shed excess weight, because of the fat. The benefits cabbage, I will not tell who may want to read my previous publication - What we know about the cabbage?.

Fitness Diet

Fitness-calorie diet 800 -1200 corpus in the day, it was well balanced, and can be used as a daily diet. Diet involves combining nutrition and physical nagruzkok (up to 30 minutes daily).

Lemon-honey discharge day

Lemon-honey daily discharge permits to get rid of extra pounds, and clear the organism from slag and toxins and other harmful substances.

The Japanese diet

A Japanese Diet doctor of the clinic "Yaeks." The authors argue that for 13 days, as long as the Japanese diet, will complete perestraivanie metabolism, which would not resort to diet, more than 2 years.

Buckwheat diet

Buckwheat diet is effective, but require strict compliance, and not everyone will be able to withstand it. Among the cereals used in our kitchen, buckwheat is one of the first places.

Grapefruit diet

Grapefruit diet allows lose weight at 3 - 4 kg per week and includes a lot vitaminnov.

Multicolored diet

Never thought of the colors of your breakfast, lunch or dinner? According to dieticians, proper nutrition should be colorful.

The British diet

The British diet is small-calories, on the day of about 1000 calories. The basic rule of the British diet: most of the calories we ate the evening - for dinner.

Atkins Diet

Atkins Diet - vysokobelkovaya, nizkouglevodnaya diet to weight loss, developed doctor Robert Atkins in the 1960 s. In early 1990 x Dr. Atkins diet revived with the help of their publications Dr bestseller. Atkins' New Diet Revolution.

Diet of Kenlehner

According to the theory of Kenlehner, excess weight is formed at the wrong combination of fats and carbohydrates. Ie not eat any carbohydrates, along with fats.

Diet Angel

For 13 days, as long as Angel diet can be reset 7 - 8 kilograms overweight. As for the protein diet, and the result is pristoyny. Diet Angel convenient that do not need to starve and take calories.

The Brazilian diet

There are two versions of popular Brazilian diet: they differ on the period of applications and diet composition.


The Brazilian diet (the first option) is designed for 2 weeks, a loss of 4-5 kg overweight. The basis of such a diet Brazilian diet are foods that are high in protein and vegetables