Indications:
-- diabetes medium and light gravity.

General characteristics:
-- energotsennostyu diet with moderately reduced by athletes carbohydrates and animal fats, with the exception of sugar and sweets and sorbita and application filtering.

Chemical composition and energotsennost (day diet):
-- proteins - 90-100 g
-- fats - 75-80 g (30% vegetable)
-- carbohydrates - 300-350 g (polysaccharides)
-- energotsennost - 2300-2500 kcal

Recommended dishes and products: rye, wheat, protein-otrubyanoy bread is not baked flour products; any vegetable soups, fat meat and fish broth;
fat varieties of meat, poultry, fish, milk, milk products, cheese and cottage cheese meagerly; cereals, buckwheat, barley, wheat, oats, barley, beans, potatoes and vegetables, fresh fruit and berries sour-sweet varieties

Excluded products and dishes: pastry dough products; strong and fatty broth;
fat varieties of meat, fish, poultry, sausage, salt fish, salted cheese, cream, sweet cream cheese, rice, mannaya cereals, pasta, salted and pickled vegetables;
grapes, raisins, sugar, jams, candies, sweet juices, drinks to sugar, meat and cooking fats.