1. Salad with cheese and fish.
2. Spinach with mushrooms.
3. Marine soup.
4. Pork with pineapple.
5. Rolls of cheese and strawberries.


Salad with cheese and fish Kremlin diet

At 4 portions:

-- 5 eggs;
-- 1 / 4 tutu butter;
-- 200 g of cheese;
-- 1 bank preserved fish;
-- mayonnaise.

All the ingredients to a large bowl peel. Fish razmyat forks. Salatnik stacked in layers in the following sequence: proteins - oil - yolks - cheese - fish. All sectors blur mayonnaise than the upper.

In one portion - from 1.6. e.

Spinach with mushrooms Kremlin diet

At 2 portion:

-- 1 bunch fresh spinach;
-- 150 g small raw mushrooms;
-- lemon juice;
-- olive oil;
-- salt.

The leaves of spinach cut strips 1 - 1.5 cm and mushrooms - in the form of mold plates. Salad dressed lemon juice, salt, oil. You can add a little soy sauce.

In one portion - from 1.2. e.

Marine soup Kremlin diet

At 4 portions:

-- 200 g cod;
-- 100 g salmon;
-- 200 g mussels;
-- 200 g shrimp;
-- 1 cup tomato juice;
-- pepper;
-- salt;
-- greens.

Cod and salmon cut into pieces and pour water, add salt, pepper and cook. A little later, add mussels, shrimp, tomato juice and a lot of greens.

In one portion - from 7.2. e.



Pork with pineapple Kremlin diet

At 4 portions:

-- 1 kg of pork;
-- 1 bank canned pineapple in its own juice;
-- 2 Bulgarian red pepper;
-- 2 onion;
-- 1 tsp glyutamata;
-- 4 tablespoons soy sauce;
-- 1 / 3 cup sherry or Chinese of table wine;
-- 2 tablespoons tomato paste;
-- starch;
-- 1 ginger root;
-- any greens.

The meat cut into cubes 2 ? 2 cm, obsushit on paper towel. For marinade: from pineapple juice, soy sauce, glyutamat, hard to peel ginger root, a glass of wine. Pour meat and put in a warm place for 1 hour. Peretz and chop the onion and fry signs on olive oil. Meat pull pelmeni from marinade and grill on high heat until soft. Again pelmeni pull of the shift in the pan and saucepan. In the juice from the meat, add the marinade, tomato paste, garlic. Boil and thicken starch. Empty sauce for meat, vegetables there, 5 minutes to extinguish.

In one portion - from 14.5. e.

Rolls of cheese and strawberries Kremlin diet

At 4 portions:

-- 150 grams of cheese "Mozzarella";
-- 200 g strawberries;
-- 200 g cream;
-- 100 g sour;
-- 2 twigs mint.

Wash strawberries, remove the stalk, cut in half. Tan petty proteret through a sieve, add sour cream and how will razmeshat. Cheese is divided into 8 equal parts. Every part in stopping oil lubricated food steep Remove foil and boiling water. While warm slices of cheese, roll it out quickly to the pin, put the mixture with sour cream, the top halves of strawberry. Collapse of rolls. Decorate with mint.