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- Diet desserts - 2
Diet desserts - 2
- By Diet Guru
- Published 01/11/2008
- Diet recipes
1. "Snow" with
strawberry sauce;
2. Souffle from carrots and pears;
3. Bananas cocktail.
"Snow" with strawberry sauce
-- 100 ml. strawberry juice;
-- 2 egg protein;
-- 1 1 /2 st .
spoons of sugar;
-- 1 / 2 hours spoon starch;
-- vanillin on the tip of knife.
Protein Mix thick foam. Gradually introduce spoon 1 tablespoon sugar, continuing to beat, add vanillin. In deep pot with boiling water, gently put the tea spoon whipped proteins. After 2-3 minutes "snowballs" turn the pot and close the lid. Leave for 5 minutes, then get pelmeni and pass on the screen. Cook sauce: Pour gradually warmed slightly in strawberry juice and remaining sugar, starch, quickly bring to a boil and remove from heat. Ready "snowballs" put on the plate and pour chilled sauce.
Souffle from carrots and pears
--150 g
carrots;
--150 g
pears;
-- 100 ml. milk;
-- 40 ml. vegetable oil;
--20 g
semolina;
--20 g
sugar;
-- 1 egg.
Finely chop the carrots and willingness to extinguish in milk. Remove the rind from the pears, remove the core, flesh skip through mincing machine, manna mix with cereals, sugar and crude egg yolk. Then add 20 ml. vegetable oil and protein well whipped. All razmeshat carefully, put in pan with the remaining oil. Bring to a couple of preparedness.
Bananas cocktail
-- 1 banana;
-- 125 ml. milk;
--15 g
wheat sprouts;
-- a pinch of cinnamon.
Mix in the mixer bananas, milk and wheat sprouts. Pour into a glass and sprinkle cinnamon.
2. Souffle from carrots and pears;
3. Bananas cocktail.
"Snow" with strawberry sauce
-- 100 ml. strawberry juice;
-- 2 egg protein;
-- 1 1 /
-- 1 / 2 hours spoon starch;
-- vanillin on the tip of knife.
Protein Mix thick foam. Gradually introduce spoon 1 tablespoon sugar, continuing to beat, add vanillin. In deep pot with boiling water, gently put the tea spoon whipped proteins. After 2-3 minutes "snowballs" turn the pot and close the lid. Leave for 5 minutes, then get pelmeni and pass on the screen. Cook sauce: Pour gradually warmed slightly in strawberry juice and remaining sugar, starch, quickly bring to a boil and remove from heat. Ready "snowballs" put on the plate and pour chilled sauce.
Souffle from carrots and pears
--
--
-- 100 ml. milk;
-- 40 ml. vegetable oil;
--
--
-- 1 egg.
Finely chop the carrots and willingness to extinguish in milk. Remove the rind from the pears, remove the core, flesh skip through mincing machine, manna mix with cereals, sugar and crude egg yolk. Then add 20 ml. vegetable oil and protein well whipped. All razmeshat carefully, put in pan with the remaining oil. Bring to a couple of preparedness.
Bananas cocktail
-- 1 banana;
-- 125 ml. milk;
--
-- a pinch of cinnamon.
Mix in the mixer bananas, milk and wheat sprouts. Pour into a glass and sprinkle cinnamon.
