1. Mushrooms with ham and cheese;
2. Fish with mushrooms;
3. Mushroom saying.


Diet Mushrooms with ham and cheese

At 4 portions:

-- 100 grams of mushrooms;
-- 450 ml. oo milk;
-- 100 g shredded cheese;
-- 100 g of soap;
-- 4 eggs;
-- 1 hour spoon mustard;
-- 2 hours tablespoons margarine;
-- 1 hour spoon mixture of dried herbs.

Lightly extinguish pork, adding to the grass, then drain on paper for baking. Beat eggs with milk, add to them most of the cheese, mustard, ham, cut in slices, mushrooms and sprinkle with spices. Put the mixture in a shallow ovenproof saucepan, zasypte remaining cheese on top and zapekayte at a temperature of 180 ° C, while the upper edge becomes rumyanym.


Diet Fish with mushrooms

At 4 portions:

-- 1 bank mushrooms;
-- 400 g of fish fillets;
-- 3 onions;
-- lemon juice;
-- vegetable oil;
-- pepper;
-- salt.

Sliced onion rings pouring oil on top of the fish fillets, salt, pepper and lemon juice polit. Above put mushrooms and sprinkle herbs. Cover with lid, stand 5 minutes left. Then put the fire and smother 15-20 min.

Diet Mushroom breadlike

At 4 portions:

-- 100 grams of mushrooms;
-- 100 g shredded cheese;
-- 2 eggs;
-- 2 hours tablespoons margarine;
-- 1 denticles garlic;
-- 4 slices of black bread.

Melt margarine in pan, add the garlic and cut into four parts mushrooms; extinguish a bit, add seasonings. Cheese zheltkami mix with egg, whisk proteins in the foam and thick crude and add to mixture. Divide mushroom mixture into four parts, an equally for each slice of bread, decorate the top of egg mixture and zapekayte on a grill.