1. Snacks "Bogatyrskaya";
2. Snacks from the cabbage and carrots;
3. Snacks of spicy cod.


Diet Snacks "Bogatyrskaya"

-- 3 eggs;
-- 3 tablespoons. oo tablespoons mayonnaise;
-- 2 tablespoons. spoon shredded raw carrots;
-- onion;
-- h. spoon tomato juice;
-- fennel greens.

Cooked boiled eggs cut in half along, and the yolk removed razmyat with finely chopped onion, shredded raw carrots, tomato juice and crushed fennel greens. Nafarshirovat received stuffed egg halves and polit top mayonnaise.

Diet Snacks from the cabbage and carrots

-- morkovok 5;
-- 2-3 garlic cloves;
-- medium head cabbage;
-- greens parsley, fennel and celery.

For the brine:

-- Art. spoon of salt;
-- 1 litter of water.


Delete cabbage leaves for a few minutes in boiling water. Grate carrots and garlic in shallow potatoes, mix with crushed herbs parsley, fennel and celery. Wrap in stuffing cooked cabbage leaf, put in a pot and pour boiling brine prepared from salt and water.

Diet Snacks of spicy cod

-- 300 g ambassador spicy cod fillets;
-- 1 / 2 fresh or salted cucumber;
-- 1 / 2 cup mayonnaise oo;
-- fresh herbs dill and parsley;
-- an egg.

Half of cucumber lengthwise cut on the flat plate seledochnitsu put in a distance of 1-2 cm from each other, on top of spicy cod fillets, boneless into small pieces. Pour mayonnaise and put on 15-20 minutes in the refrigerator. Before filing appetizer to the table to decorate eggs and got crushed herbs dill and parsley.