1. Cooked fish;
2. "Gold crucian;
3. Chuck fish.


Diet - White fish

-- 200 g of fish (cod or zander);
-- 60 ml. kefir;
-- 30 ml. vegetable oil;
-- 20 g of rye bread;
-- greens parsley and dill;
-- salt.

Cook stuffing: fish fillets, rye bread miss 2 times through the mincing machine; fueled ryazhenkoy and salt. Mass Mix, put on the blurry oil in a pan kneley 2-3. Pour a little water, bring to a boil and cook on low heat 3-5 minutes. Then shift to the dish, sprinkle finely chopped herbs dill and parsley and submit to the table.

Diet - "Gold crucian"

-- 1 kg ruffs;
-- 100 g bread crumbs;
-- 100 ml. vegetable oil;
-- varentsa the glass;
-- greens parsley and dill;
-- salt.

The resulting salt fish, fry bread crumbs in, fry in vegetable oil in the pan.

Pour varentsom and simmer 10-15 minutes on medium heat. Before filing to a table decorated with herbs dill and parsley.

Diet - Chuck fish

-- 250 grams of fish fillets (cod or zander);
-- 70 ml. milk;
-- 40 g of rye bread;
-- 40 g sour 15% - Term fat;
-- 25 ml. vegetable oil;
-- 1 kg flour;
-- egg protein;
-- greens parsley and dill;
-- salt.

Delete rye bread in 50 ml. milk for 2-3 minutes. Then skip through the mincing machine together with the fish fillets 2 times. Add 10 ml. vegetable oil, salt and stir thoroughly. Mix egg white with the remaining milk, in the empty pan, oiled 5 ml. vegetable oil, bake in a hot oven and cool. Put fish in the stuffing gauze soaked in water layer thickness of 1.5 Put see omelet on top, roll wrap and bring to the readiness for a couple. Then remove the gauze, ready to roll in the pan with the remaining oil, polit sour, mixed with flour and toast in the oven at a temperature of 220 ° C. The finished roll sprinkle teaspoon parsley and fennel greens.