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- Diet snacks - 3
Diet snacks - 3
- By Diet Guru
- Published 01/11/2008
- Diet recipes
1. Snacks of beef,
cucumbers and red peppers;
2. Snacks from cabbage, radishes and yogurt;
3. Pate from bryndza with garlic and nuts.
Diet - Snacks of beef, cucumbers and red peppers
--200 g
boiled beef;
--130 g
pickles;
--100 g
green onions;
-- 50 g-lettuce salad;
--20 g
of sweet red pepper.
For seasonings:
-- 3-4 art. spoons of lemon juice;
-- 1 tablespoon. spoon shredded horseradish
-- 100 ml ryazhenka
-- pepper;
-- salt.
Cut thin strips of beef, put in bowl, along with pickled cucumber, finely sliced green onions and sweet red pepper (without seeds). Cook from kefir, lemon juice, shredded horseradish, salt and pepper refuel. Pour her salad, mix gently. Decorate dish salad-lettuce leaves.
Diet - Snacks from cabbage, radishes and yoghurt
--200 g
radishes;
--150 g
milk yogurt;
--50 g
green salad;
--50 g
white cabbage;
-- 2-3 art. spoon vegetable oil;
-- onion;
-- salt.
Slice thin sliced radishes (leave a bit to decorate) teaspoon mix with cabbage and green salad. Onions cut rings, fry them in vegetable oil, cool and mix with the other vegetables. Salted snacks and rest yogurt. Put in salatnik hill and decorate remaining sliced radishes.
Diet - Pate from bryndza with garlic and nuts
-- bryndza200 g ;
--200 g
butter;
-- 2-3 garlic cloves;
-- 50 Mr. Peanut;
-- 3-4 green leaf lettuce;
-- parsley and fennel greens.
Bryndza, butter, garlic and peanuts skip through the mincing machine resulting mass put on the plate, making it circular. Submit to the table in the form of cold, garnished green lettuce leaves and branches parsley and dill.
2. Snacks from cabbage, radishes and yogurt;
3. Pate from bryndza with garlic and nuts.
Diet - Snacks of beef, cucumbers and red peppers
--
--
--
-- 50 g-lettuce salad;
--
For seasonings:
-- 3-4 art. spoons of lemon juice;
-- 1 tablespoon. spoon shredded horseradish
-- 100 ml ryazhenka
-- pepper;
-- salt.
Cut thin strips of beef, put in bowl, along with pickled cucumber, finely sliced green onions and sweet red pepper (without seeds). Cook from kefir, lemon juice, shredded horseradish, salt and pepper refuel. Pour her salad, mix gently. Decorate dish salad-lettuce leaves.
Diet - Snacks from cabbage, radishes and yoghurt
--
--
--
--
-- 2-3 art. spoon vegetable oil;
-- onion;
-- salt.
Slice thin sliced radishes (leave a bit to decorate) teaspoon mix with cabbage and green salad. Onions cut rings, fry them in vegetable oil, cool and mix with the other vegetables. Salted snacks and rest yogurt. Put in salatnik hill and decorate remaining sliced radishes.
Diet - Pate from bryndza with garlic and nuts
-- bryndza
--
-- 2-3 garlic cloves;
-- 50 Mr. Peanut;
-- 3-4 green leaf lettuce;
-- parsley and fennel greens.
Bryndza, butter, garlic and peanuts skip through the mincing machine resulting mass put on the plate, making it circular. Submit to the table in the form of cold, garnished green lettuce leaves and branches parsley and dill.
