Again about a Cellulite...
WHAT IS THE Cellulite?
The Cellulite (not the medical term) is the name given to a kind of a skin. It happens approximately at 80 percent of women and as we believe, is the reason of the hormonal changes caused usually by pregnancy. Sites of a body, which are exposed to modification more often (after pregnancy) are top parts of arms, sides, a stomach, breeches, horizontal sites of knees and in particular a hip.
Last researches have shown, that Adeps accumulating on sides and hips, supports feeding mothers. Therefore it is very difficult or even it is impossible to get rid of a Cellulite by means of a diet or exercises.
The Cellulite is not usual Adeps which can be processed in the course of a metabolism by means of exercises. It is interesting to notice, that many women who run a marathon, also have Cellulite adjournment, though the general maintenance of Adeps in a body no more than 8-10 percent.
Scientists of university have found out, that in cells Cellulite of Adeps the considerable quantity of toxins remains. Walls of a cell become much thicker than usual fatty cells; probably, therefore toxins there accumulate. Usually the more longly the woman has a Cellulite, the the wall of fatty cells become thicker. It complicates Adeps exit even more. Structure of cellular collagen (the collagen having cellular structure) around Cellulite of Adeps (more than the locks of the crossing collagen which has been found out in other parts of a skin) takes place only at women and as is thought, is the basic obstacle which is not giving a conclusion of a Cellulite. As the structure is filled with Adeps, it stretches collagen and detains circulation, limiting fatty hormones from achievement of the necessary site and even sometimes causing a pain. This process of growth (augmentation) and extension frames a kind of cords (ripples) on a skin.
THE Cellulite IS NOT:
1. Simple (usual) Adeps. You cannot lose it by means of exercises or a diet.
2. A liquid delay. It only a problem part, but it is one of the major factors involved in process of deduction of Adeps.
3. A cosmetic problem. It is a physical problem which cannot be changed by means of usual exercises or a diet.
SUMMARIZING EVERYTHING, IT IS POSSIBLE TO TELL:
1. A condition at which Adeps is locked in such sites of a body as hips, feet and arms. Collagen tissues in these sites have the form of "bee honeycombs", instead of cross, as in other sites of a body.
2. These cellular tissues are filled with the fatty adjournment filled with toxins which push a skin upwards and outside (i.e. stretch). It stretches collagen and detains liquid movement. Collagen extension stops circulation. Hormones which deduce Adeps from a body, cannot reach Cellulite - fatty cells to cause remission of collected Adeps. As a result of a cell constantly absorb Adeps and cannot effectively deduce it from a body.
3. As toxins contain in a body liquid, and in particular in its Adeps, these Cellulite - fatty cells contain very high quantity of toxins. The researches spent at Milan university in Italy, have shown, that this toxicity and pressure of a liquid blast in due course cells. Walls of cells become thick and firm (dense), that complicates Adeps exit even more. Practically Adeps and toxins are locked.
Cellulite OCCURRENCE CAUSES FOLLOWING FACTORS:
A.Nasledstvennostju. In this case a little that it is possible to make.
N. Some factors can be supervised.
V.Stressami. It is possible to help in the different ways.
G.Pitaniem. In this case it is possible to make more than in all the others.
AS IT IS POSSIBLE TO IMPROVE APPEARANCE OF THE Cellulite:
1. By application of special creams for a wrapping of a body in the morning and in the evening + a special diet.
2. By means of deep massage with a cream, with the subsequent wrapping + a special diet. Good results can achieve, using only creams! The best results - at use of creams together with a body wrapping! The most good - applying creams with deep massage to a session of a wrapping of a body!!!
HOW TO BEGIN?
STEP 1 - TO REDUCE QUANTITY OF TOXINS IN THE BODY.
It is very important to deduce toxins from an organism before to begin system of a planimetric wrapping of a body.
For 7-10 days prior to the beginning of wrappings do following changes in the way of life:
HABIT TO EAT.
Avoid smoking, application of alcoholic drinks and coffee drinks, such, as coffee, the cook - kola, and Diet the cook - koly. Drink pure water with a soda minimum quantity. Avoid the use of low-calorie drinks, koktej-pour also substitutes of meal or meal with "artificial" additives, colour and artificial Saccharum. They are not natural, toxic and are accepted by an organism as alien substances. They accumulate in Cellulite places. Adhere to a diet into which fresh crude vegetables and fruit enter, and also a protein from nuts, seeds or soybeans. Avoid the use of a bird and red meat, especially Adeps. Instead eat fish. A bird and red meat contain a considerable quantity of artificial chemicals and toxins. If all of you eat a bird, skin it and all Adeps. Reduce the use of milk products. They cause formation of mucous Membranula which interferes with a conclusion of Adeps and toxins from lymphatic system.
REDUCE QUANTITY OF STRESSES.
The Cellulite which is in our organism, in itself can cause stresses. Avoid serious exercises, such, as aerobics, a raising of gravities, and long jolting - the raised effort to an organism for a conclusion of this waste. Therefore the body cannot concentrate on more difficult problem - on conclusion Cellulite of toxins and Adepses. Exercises do lungs, such, for example, as swimming or dances. Pullings up also are very useful. Avoid stresses. The body (organism) under stress keeps the resources - including Adeps - instead of reducing them.
WHETHER THE BODY WRAPPING HARMS?
No. It is proved, that the wrapping is absolutely safe. However, if you have any medical problems, you at first should consult at the doctor for your calmness. Abundantly clear, that it is impossible to do wrappings during pregnancy, after recently transferred operation with not healing seams or in the presence of an eruption or grazes on a skin. Warmly - vascular diseases, diabetes, varicose veins, an asthma, diseases of a liver and kidneys are not contraindications for carrying out of sessions of a wrapping that has shown us an operational experience. Actually, the wrapping reduces puffiness and the discomfort bound to a menses.
To get rid of a Cellulite perfectly baths and an alternating douche help.
The alternating douche enlarges elasticity of a skin, dilates blood vessels. And the strong stream of cold water prevents day by day Cellulite occurrence as it strengthens a circulation.
Here some prescriptions of salutary baths:
Bath with sea salt. In drugstores many kinds of salt rich with magnesium, calcium, iron, iodine are on sale. Sea salt of the Dead Sea uses the big popularity. Take a bath within 15 minutes once a week.
Bath from petals of roses. Collect more petals of roses and lower in hot water. Your skin will be soft and gentle, besides this bath a-fine relaxing agent.
Bath with sea seaweed. Such bath promotes deducing of toxins, softly deletes a mud, activly gets into a skin, framing sensation of freshness and comfort. Take such bath once a week about 30 minutes.
In specialised cosmetic clinics with a Cellulite successfully (thus far it is not free) struggle by means of physiotherapy: limfodrenazh, miostimuljatsija, elektrolipoz. Planimetric wrappings, massage by the compressed air, ultrasound help also. To the same resolute women who do not have time to wait, while their figure becomes harmonous, it is possible to advise to get rid of a Cellulite surgical by with the help liposaktsii.
And at last council:
Stockings with supporting effect (70 den and above) are capable to provide fine anti-cellulite preventive maintenance. In a special way distributing pressure on a foot, they improve a condition of veins, normalise a metabolism in tissues. But do not confuse them to the stockings having dragging away effect!