I not the active worker of a society of protection of animals to agitate I do not gather. But if you wish to refuse for a while meat, here to you about vegetarianism everything, that I know!

To fasten with livestock products it is possible at any time, year and a zodiac cycle, exactly as well as to return to them. If to make all it is correct and without exaggerations, such maneuvers will not damage, and, on the contrary, will clear an organism and will strengthen will.

What for?
The reasons on which become vegetarians, it is a lot of. The most widespread motive - pity to all live. Because of it the vegetarian cannot use a product received as a result of a tresspass to an animal, a bird, fish and an insect. But first of all us not so much moral aspect, how many other party of vegetarianism - its advantage for health interests.

Whether meat is harmful?
That harmful can be in meat? As it is found out, much that. While the cow will appear at us on a table in the form of a beefsteak, for the short life she will eat mass of hormones and antibiotics. All it, let and in a small amount, but remains at it in an organism. The foreign hormones transferred to the person with nutrition, can lead to an exacerbation of such diseases, as a gastritis or an asthma. It is impossible to forget and about harmful hormones of pavor which are thrown out blood of an animal during a violent death even if it is instant, and absorption of "animal" antibiotics conducts to that with adapting for them viruses then cannot consult similar "human" medicines. A recent example - epidemic of "the cow furiousness". English a cow long time fed up the osteal flour made of the rests of their late colleagues. A result - the encephalitis transforming a brain of the infected animal (or the person who has eaten meat of the infected animal) in a sponge.

The person - vegetarian?
Some vegetarians assert, that the person is not fitted absolutely not for eating meat. The matter is that at us the alimentary tract is arranged, as at vegetarian, long - that from vegetative nutrition which longly is digested, were in time will be acquired all nutrients. At predators an intestine short that meat has not had time to start to decay, threatening an organism an intoxication. "vegetarian" the person inevitably receives a dose of toxins, from what both meteorisms, and gastric disturbances, and poisonings. However views of doctors in this respect others. "The person - an omnivore, - speaks the principal of department of clinical and preventive dietology of Institute of a food of the Russian Academy of Medical Science, the doctor of medical sciences of Valentine Meshcherikova. - the Digestive tube of the person possesses the developed muscular system of deducing so a choice of a vegetarian diet from it to depend should not".


How was earlier?
Presumably, hunting has made of a humanoid monkey of the person. But to consider, that meat eating promotes development and today, not absolutely truly. "If hunting also has played the important role evolutions of the person at the first stages, - known archeologist Klifford Tolli speaks, is does not mean at all, that meat eating develops till now. On an expense of mental and physical efforts gammon purchase in a supermarket not to compare to fight with a wild animal in opened to fight." To mass consumption of meat the developed countries have come only hundred years ago. And a national product it became only when have invented a refrigeration cabinet. Before this significant event meat remains the privilege of the provided people and nobility. These classes in the middle xix left centuries vegetarianism in its modern kind, with a political shade. For the first time the word "vegetarianism" has been confirmed in 1847 on one of the first meetings of a vegetarian society of the Great Britain. The word it, by the way, is formed from Latin vegetus, that means "healthy, vigorous, full of forces", and at all from vegetalis ("vegetative") as many think. And till 1848 of vegetarians named Pythagoreans: Ancient Greek scientist Pifagor too did not eat some meat.

What to do?
So, why not to refuse meat at least, say, on a week? Harm from it it will not be exact, and the advantage is obvious: the organism will be cleared of all harmful components of beef and pork. A short of a vegetarian diet that all useful substances which are in meat, it is possible to receive from vegetative products. Well and if you then want to become absolutely the vegetarian - that, it will be entirely your decision!

Vegetarianism kinds:

1. ABSOLUTE, it VEGETARIANISM - it is possible to eat only vegetative nutrition. It is impossible to use livestock products, cosmetics on their basis, agents of hygiene, a medicine and other, tested for animals. Not to wear clothes and footwear from a skin, and also clothes from a wool and silk.

2. Diet - follows absolute only as regards a food.

3. vegetarian - supposes in nutrition of egg and milk products. Attachments can be present separately. It means the following: "ovo -" - it is possible to eat eggs, "lakto -" - milk products.

4. Fruit - follows prescriptions of absolute vegetarianism, however products are used such which collecting does not cause to plants of special harm (i.e. apples and tomatoes are it is possible, and carrots and a potato - is not present because murder).

5. PESTSETERIANSTVO - except milk products, it is possible to eat fish.

6. SEMIVEGETARIANISM - its representatives eat meat, but it is less, than usual people.

7. psevdovegetarinstvo - pseudo-vegetarians say, that vegetarians, and actually hide under a fur coat a sandwich with a cutlet. I hope, that you do not concern them!