1. Ice cream "Banana-Split";
2. Pudding with raisins and lemon;
3. Berry casserole.


Diet - Ice cream "Banana-Split"

-- 3 balls frozen creams to 50 g;
-- 70 g oranges;
-- 70 g kiwifruit;
-- bananas.

To decorate:

-- whipped cream;
-- coconut chips;
-- shredded chocolate.

Put in portsionnuyu utensils any ice cream balls. On the one hand the balls to the whole banana. On the other hand - and pieces of orange circles quipu. Decorate with whipped cream on top. Sprinkle shredded coconut and chocolate.

Diet - Pudding with raisins and lemon

-- 4 eggs;
-- 2 tablespoons.
tablespoons raisins;
-- 2 tablespoons. Trays butter;
-- 2 cup breadcrumbs milled;
-- lemon peel;
-- 1 / 4 cup sugar.

Yolks and sugar bowl. Add butter, lemon dried peel, raisins, dried. Protein Mix thick foam and carefully put in mass. Put stock in the form lubricated with oil. To bring water bath until pudding.

Diet -Berry casserole

-- 100 g bilberries and blueberries;
-- 3 tablespoons. cream spoons 20% - Term fat;
-- 2 egg protein;
-- plombira 80 g;
-- sugar.

Berries wash, removing twigs. Put berries in the dish flame-resistant. In a separate utensils Mix egg proteins, sugar and cream. Pour the resulting mixture in the glass dish with berries. Bake 10-15 minutes at a temperature of 200 ° C. When submitting to the table to put ice cream casserole ball.