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				<title><![CDATA[Diet recipes - Articles - Healthy food]]></title>
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					  <title><![CDATA[Restrictions in a food]]></title>
					  <link>http://www.alltopdiet.com/articles/107/1/Restrictions-in-a-food/Page1.html</link>
					  <description><![CDATA[The organism demands periodic rest, unload. The gastrointestinal tract requires it also... ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:31:07 UTC</pubDate>
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					  <title><![CDATA[10 steps of a healthy food]]></title>
					  <link>http://www.alltopdiet.com/articles/106/1/10-steps-of-a-healthy-food/Page1.html</link>
					  <description><![CDATA[10 walks of a healthy food<br/>The regimen offered by scientists of the State research centre preventive medicine, scientific research institute of food&nbsp; and the Moscow regional cardiologic centre, will help each of us not only to normalise the weight, but also to save health and vivacity for long years. ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:27:45 UTC</pubDate>
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					  <title><![CDATA[That at what diseases it is undesirable to eat in considerable quantities]]></title>
					  <link>http://www.alltopdiet.com/articles/105/1/That-at-what-diseases-it-is-undesirable-to-eat-in-considerable-quantities/Page1.html</link>
					  <description><![CDATA[Citrus - the Allergy, a diabetes, a stomach peptic ulcer, a gastritis.&nbsp; ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:25:19 UTC</pubDate>
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					  <title><![CDATA[A separate food]]></title>
					  <link>http://www.alltopdiet.com/articles/104/1/A-separate-food/Page1.html</link>
					  <description><![CDATA[How to achieve effective lose weight without wearisome starvation? How to grow thin without diets? With answers to these questions we will be helped by principles of a separate food. By means of a separate food it is possible not only to grow thin, but also to clear an organism, to adjust digestive tube job. A separate food is not a diet, it is a mode of life, it is a habit correctly to eat which will promote both to lose weight, and simply good state of health.&nbsp; ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:23:22 UTC</pubDate>
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					  <title><![CDATA[What is BUD?]]></title>
					  <link>http://www.alltopdiet.com/articles/103/1/What-is-BUD/Page1.html</link>
					  <description><![CDATA[BUD are the biologically awake alimentary additives made of vegetative, animal or mineral raw materials, and also chemical and biotechnological means. But for what they are necessary? Whether these preparations will help what purpose - lose weight? Whether it is possible to grow thin quickly thanking BUD? Let's understand. ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:20:55 UTC</pubDate>
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					  <title><![CDATA[A healthy food]]></title>
					  <link>http://www.alltopdiet.com/articles/102/1/A-healthy-food/Page1.html</link>
					  <description><![CDATA[How correctly to eat on New Year's holidays when the table bursts with dishes? What products to choose not to do much harm to a stomach? ]]></description>
					  <author>no@spam.com (Diet Guru)</author>
					  <pubDate>Wed, 16 Jan 2008 14:18:04 UTC</pubDate>
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