http://www.alltopdiet.com en-us N/A deltrix@mail.ru Thu, 04 Dec 2008 00:51:16 UTC 20 http://www.alltopdiet.com/articles/48/1/Diet-salads/Page1.html A small Diet salads:

1. Vitamin salad with squid.
2. Salad setting sun.
3. Banana-nut salad.
4. Salad of red cabbage and carrot. ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:36:11 UTC http://www.alltopdiet.com/articles/48/1/Diet-salads/Page1.html http://www.alltopdiet.com/articles/47/1/The-diet-borsch/Page1.html 1. Borsch diet.
2. Borsch "Urozhayny."
3. Borsch "salt". ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:34:36 UTC http://www.alltopdiet.com/articles/47/1/The-diet-borsch/Page1.html http://www.alltopdiet.com/articles/46/1/The-diet-borsch/Page1.html no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:33:58 UTC http://www.alltopdiet.com/articles/46/1/The-diet-borsch/Page1.html http://www.alltopdiet.com/articles/45/1/Diet-desserts/Page1.html Sometimes both want to treat themselves, but do not know that you can eat such that would not seriously harm.

1. Desert cheese.
2. Strawberries with cheese filling.
3. Tvorozhnaya casserole.
4. Cookies "Magic balls." ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:32:23 UTC http://www.alltopdiet.com/articles/45/1/Diet-desserts/Page1.html http://www.alltopdiet.com/articles/44/1/Diet-dishes-with-curd/Page1.html Tan enriches the body calcium, which is required nails, hair and the teeth. It can be cooked a lot of beautiful and tasty dishes. Not to recruit extra pounds, use low meagerly and cottage cheese.

1. Cottage cheese with vegetables
2. Cottage cheese with a red sweet pepper
3. Cottage cheese with green onions
4. Cottage cheese with tomatoes
5. Cottage cheese with strawberries and muesli ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:29:50 UTC http://www.alltopdiet.com/articles/44/1/Diet-dishes-with-curd/Page1.html http://www.alltopdiet.com/articles/43/1/Diet-with-lentil-dish/Page1.html Lentil is very different, but all sorts are rich in protein and fats are poor. Lentil cheap and very rich. In Seeds of lentils contains from 24 to 35% protein, carbohydrates - from 48 to 53% fat - from 0.6 to 2%, from 2.3% to 4.4 minerals, it is also a good source of vitamins Group B. In prorastayuschih seeds contain vitamin C. Protein lentils, which are composed of amino acids vital, and well-digested organizmom.Korichnevaya green lentil nut has good taste and keeps the form when it boiled. The Red lentils razvarivaetsya and quickly turns into a puree.

Lentils do not need to soak before cooking, but it needs to go to get rid of the stones. It absorbs an enormous amount of water, so check it frequently during cooking.

1. Lentil salad
2. Cotlets of lentils
3. Lentil with spinach
4. Chechevichnye cakes
5. With lentil soup ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:27:49 UTC http://www.alltopdiet.com/articles/43/1/Diet-with-lentil-dish/Page1.html http://www.alltopdiet.com/articles/42/1/Diet-dish-with-cottage-cheese---2/Page1.html 1. Cheese soup with cucumbers.
2. Kress, cottage cheese and ham salad.
3. Cod fillet with curd.
4. Cheese omelet with rhubarb. ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 18:26:17 UTC http://www.alltopdiet.com/articles/42/1/Diet-dish-with-cottage-cheese---2/Page1.html http://www.alltopdiet.com/articles/41/1/Diet-with-lentil-dishes---2/Page1.html 1. Peretz, stuffed lentil.
2. Vegetable puree with a lentil.
3. Rice with lentil and tomato sauce.
4. Mashed potatoes with lentil. ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 17:20:11 UTC http://www.alltopdiet.com/articles/41/1/Diet-with-lentil-dishes---2/Page1.html http://www.alltopdiet.com/articles/40/1/Diet-Salad-of-the/Page1.html 1. Salad of the liver.
2. Seafood salad with fruit.
3. Salad with Hercules.
4. Soy salad with cucumber. ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 17:19:03 UTC http://www.alltopdiet.com/articles/40/1/Diet-Salad-of-the/Page1.html http://www.alltopdiet.com/articles/39/1/Diet-dishes-with-rice/Page1.html Figure rightfully occupies an important place in the kitchens of many peoples in the world, especially in Asia. Most main advantages of rice - the high caloric and Integration with other ingredients - meat, poultry, fish, seafood and vegetables.

1. Rice with beef fillet.
2. Raghu with rice and mussels.
3. Rice with cheese and pepper.
4. Rice salad with shrimp and mango. ]]> no@spam.com (Diet Guru) Fri, 11 Jan 2008 17:16:33 UTC http://www.alltopdiet.com/articles/39/1/Diet-dishes-with-rice/Page1.html